Welcome
How empowering would it be to take charge of your life and have the motivation and courage to make lifestyle changes and living to your full potential. Health and Wellness coaching is an effective tool that will enable you to find your motivation for change, and reach and sustain your goals…
My Story/About Me
My Story Behind New Beginnings: I suffer from migraines and several years ago I was not in a good place. I was overmedicated, was put on a very rigid elimination diet to determine whether it would improve my migraines, and my father…
Services
The following are some of the services I offer. Since we all have different needs or desires that are truly unique, coaching can incorporate the lifestyle changes you want to make. Prevention of Chronic Diseases: It is a struggle to make the necessary lifestyle changes to prevent or mitigate…
New Beginnings Health and Wellness Coaching Abbi Lichtenstein Certfied Health and Wellness Coach NBC-HWC MA 